Most of us have experience of food poisoning. Food poisoning caused by toxic bacteria, viruses, or other things like toxic ingredients (Lead oxides, etc.). Some of the symptoms include nausea, vomiting, headache, abdominal pain, and diarrhea. Food poisoning shouldn’t be ignored.
When you are affected by food poisoning, your body may lose more water than usual. So, drink sufficient water to stay hydrated. It will help you flash out toxins from your body that causing your illness.
In fact, when you are experiencing diarrhea and nausea, it is best to increase take water and clear liquids and avoid hard foods.
Also, start treatment immediately with your easy and accessible ingredients from the kitchen.
10 home remedies for food poisoning
Ginger is an excellent home remedy for healing almost all types of digestive problems, including those caused by food poisoning.
Ginger is a perfect home remedy for curing food poisoning. To stop heartburn, nausea and other symptoms related to food poisoning, after lunch or dinner drink a cup of ginger tea. To make ginger tea, mix one teaspoon of ginger in water for a few minutes, add a little sugar or honey and prepare your tea.
Another option is to add a spoon of honey to few drops of ginger juice and drink it few times a day to reduce it to inflammation and pain.
You can eat raw ginger slices.
Apple Cider Vinegar
Although Apple Cider Vinegar has acidic nature has an alkaline effect due to the way it’s metabolized the body. So, it can relieve various food poisonous symptoms. It can heal gastrointestinally and kill bacteria, which can provide instant relief.
Just drink two tablespoons of apple cider vinegar in hot water and drink it before eating food.
Fenugreek seeds and yogurt
Dairy antibiotics and antimicrobial properties which help you fight with growing bacteria, which lead to food poisoning. Plus, fenugreek seeds help in stomach discomfort.
You can eat a spoon of fenugreek seeds with a spoon of yogurt. You just need to grind seeds and do not need to chew them. The mixed effects of fenugreek seeds and yogurt will give instant relief from vomiting as well as abdominal pain.
Antibacterial properties of anti-inflammatory and antiviral lemons can give you much relief. Lemon is an acid food that helps kill bacteria that causing food poisoning.
Just give one teaspoon of lemon juice with one pinch of sugar and drink it two to three times per day.
You can drink hot water with lemon juice to clean your system.
Basil is an excellent ingredient to remove discomfort caused by food poisoning. It is antimicrobial properties that can help you fight against micro-organisms. You can get benefit from different ways from Basil.
Put a few drops of basil oil into the four cups drinking water and drink it throughout the day. It will kill bacteria to get comfort stomach pain and other problems. This drink kills bacteria gradually throughout the day.
Add turmeric leaves, some sea salt and a pinch of black pepper to three tablespoons of perfume DIY. Eat these three to four times until your symptoms are gone.
Read about Food Poisoning Symptoms
Due to its strong antiviral, antibacterial and anti-fungal properties Garlic is very effective to fight with food poisoning. It relieves symptoms such as diarrhea and abdominal pain.
Eat a fresh garlic slice grilling with water. If you can tolerate the smell of garlic, you can also drink garlic juice.
Alternatively, you can make a mixture of soybean oil and garlic oil and rub it on your stomach after eating.
Home remedies for food poisoning may help you in normal condition. But, consult your doctor, especially if you have serious diarrhea, vomiting, or dehydration symptoms.
Banana is easy in your stomach because it’s easier to digest. Banana rich in potassium, so it helps you to stores potassium depleted due to vomiting and diarrhea.
Feeding only a banana will help restore your energy level. You can simply eat a seasoned banana or make a tasty and healthy banana drink and drink it two to three times in a day.
Cumin seed is also known as Jeera. It can easily reduce the stomach discomfort and stomach lungs due to food poisoning.
- One teaspoon cumin boil in a cup of water. Take a teaspoon of coriander leaves and consume coriander leaves and a little salt. Drink it twice a day for a few days.
- You can also make cold drinks from seeds, salt, and asafetida. Drink it two to three times. This system will be cleaned and relieved of your symptoms.
Sipping on different types of herbal teas can help with your irritating system and keep your body well hydrated.
Peppermint tea has a cool effect on your stomach and can relieve abdominal defect. Comfrey Root and Recipe Sweet Tea will Treat Your Stomach Infection. If you feel warm, try drinking tea or tea with tea and reduce inflammation and calm your stomach.
Honey has both antifungal and antibacterial properties which can be effective for the treatment of unconscious and other food poisonous symptoms. As a natural remedy, honey can be taken from its pure form or added to tea.
Three times a sweet tea can be wonderful to cure an uncomfortable stomach every day. It controls the stomach extra acid structure.