Hypersomnia is called excessive sleep during the day or spend too much time to sleep. Hypersomnia affected person difficultly stays awake during the day.
The affected person can fall asleep at any point in time. For example, during work or driving affected person unknowingly go to sleep. They may have other problems related to sleep, such as lack of energy and ambiguity of thought. According to the National Sleep Foundation located in Washington, DC, more than 40 percent of people with excessive sleep symptoms.
Hypersomnia or Excessive sleep causes
Hypersomnia is possible due to various reasons. For example-
- Sleep disorder narcosis or Sleep between daytime and Sleeping during apnea
- Sleep distraction or not enough sleep in the night.
- Excessive weight gain
- Use of drugs or alcohol
- A headache or nervous weakness, such as multiple sclerosis or Perkin’s disease
- Prescription drugs such as tranquilizers or antihistamines.
- Having a genetic problem.
People who suffer from hypersomnia try to stay day and usually fall asleep again and again. Sleep can be long or uneven. They may fall asleep during talking, during eating, or on other activities. Usually, they are not getting released from sleep. People who suffer from this disease sleep more than 10 hours every night and struggle to get up in the morning. They feel sleepy and are skeptical about sleeping or sleep frenzy. Excessive sleep disorders affect the person’s work, relationships, and social life.
Other symptoms of hypersomnia are:
- Mental health problems, such as anxiety or depression
- Having low energy.
- Stay unsteady or excited
- Slow thinking or talking
- Remembrance or forgetting something
- Not being able to pay attention.
These symptoms can be seen from adolescence or adolescence. It also can appear to be earlier or later.
If you are sleepy in the daytime, talk to a doctor. Doctors can ask you to know about your sleepiness, such as-
How much you sleep at night?
Do you stay awake at night?
What time do you sleep at daytime?
The doctor may want to know about your emotional problems or medicines currently you taking. The doctor will take some tests, such as blood tests, computed tomography scan or CT scan and Polysomnography or sleep tests. In some cases, the electroencephalogram (EEG) method can be applied, which measures the brain’s electrical activity or detects brain abnormalities or problems.
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If you are diagnosed with hypersomnia, the doctor may ask you to take various medicines. All of these may include stimulants, antidepressants, and some other medicines. There is no specific medication in the treatment of hypersomnia. Stimulants will help you stay awake during the day. Antidepressants may come in handy for emotional problems. Sleep apnea may be needed for treatment of Continuous Positive Airway Pressure (CPAP).
Hypersomnia can be prevented by changing the lifestyle. You can go to sleep early in the night to sleep more. Stop working at night. Every night go to sleep at the right time. Eliminate Alcohol and Caffeine. If a medicine brings excessive sleep, tell the doctor to change it.